I hate the feeling of being in a rut. It grates on my nerves and I never seem to be able to just see iI'm in a rut and just change things up a bit. Instead I keep the pattern and get mad about it.
That is all changing now. Now that I know the signs of "rutting" I'm going to start doing things to stop it before it gets out of hand. Like tomorrow I am going to add a workout routine of some sort to my day to shake it up.
Kinda feeling better already.